Sinas loses 20 kilos after ‘strict exercise, diet’

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MANILA, Philippines — After four months of strict diet and exercise, Philippine National Police (PNP) chief Police General Debold Sinas on Thursday said he lost 20 kilograms in body weight.

“Kasi para mapakita ko sa iyo na I reduced 20 kilos [body weight],” the PNP chief told ABS-CBN News Channel news anchor Karen Davila over “Headstart,” noting that he specifically requested for a face-to-face interview.

(So that I can show you that I reduced 20 kilos.)

“Strict diet and exercise po. Gusto ko face-to-face para iyong picture nating dalawa [Sinas and Davila] na ‘before and after’ para makita mong nangayayat at kung sino nangayayat,” he further said, when asked how he lost body w…

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