Weatherman Kim Atienza unselfishly shared some tips on running for beginners in his latest vlog.
Atienza, who’s been running for 11 years now and has participated in about 13 different marathons — five of which were world major marathons — rattled off basic running tips on his YouTube video uploaded Jan. 23.
He began by discussing the proper running outfit and stressed the importance of wearing the right shoes.
“Unang-una, kailangan tama ang suot mo kapag ikaw ay tatakbo. Kinakailangang magaan ang damit mo,” he said in the video as he wore different lightweight and tight tops and shorts. (First of all, you need to wear the right outfit when runn…
Keep on reading: Kim Atienza shares running tips for beginners