Have you ever asked yourself what goes into your meal? Surely, you’ve heard the saying “you are what you eat.” If you eat consciously, odds are you will be healthy. None other than the great Hippocrates of Kos, the ancient Greek physician who is largely regarded as the Father of Medicine, himself said: “Let thy food be thy medicine and medicine be thy food.” This quote, though thousands of years old, still rings as true, today.
Aside from the ingredients that go into the making of your food, have you ever wondered what goes into the making of those ingredients? Is your food the real deal or is it loaded with artificial, highly-processed elements? For your food to be truly healthy, you…
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