As nationwide quarantines are carried out. The younger generations’ motivation, including my own, fell into hibernation as we lost battles against online shopping, binge-watching and junk food.
Stretches of time ticked away as we were occupied by passive pursuits.
With distance learning, students are expected to self-learn and answer all the activities that pile up with little time to rest. This leads to stress, showing that too much work is not good either.
Time, then, is a significant factor when it comes to mental health. Managing it and spending it wisely are important ways of dealing with stress.
When lockdowns were put in place, we were suddenly faced with what felt lik…
Keep on reading: Spending time wisely during the pandemic