Keeping fit with just body weight and little equipment

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Kevin Lapea has always been into fitness. “My dad’s a fitness professional, and someone who’s really passionate about sports and keeping healthy. So I suppose it was natural for me to have picked up on it at an early age.

“Physical exercise—be it through sports, working out in a gym or just going for a run—has always been my personal source of balance and a staple of my day-to-day,” said the 30-year-old TV and events host and travel media producer.

The pandemic had a big impact on Lapea’s career, since the two main industries he’s part of—travel media and live events—took a huge hit. “But one of the good things that came out of this was that I started to explo…

Keep on reading: Keeping fit with just body weight and little equipment