Discipline vs Motivation: What is the best tactic for health?

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We’ve entered the second quarter (time flies!), and the 2021 resolutions that you’ve set for yourself may seem like a distant memory. Why is that?

Why are we all so pumped to set great goals for ourselves, and just after a few months or less, we’ve lost interest? Well, it doesn’t help that we’re still amidst a pandemic. Although there is a light at the end of the tunnel with vaccinations happening globally, we are still very much in the thick of a health scare.

Despite this, many out there work through these obstacles and stay on track to achieve their goals. With that in mind, I’ve really taken the time to do some inner work in trying to figure out what fuels me—is it motivation…

Keep on reading: Discipline vs Motivation: What is the best tactic for health?