Going through deeply distressing events such as forced isolation, losing a loved one, physical and verbal abuse, natural disasters, and other extraordinary experiences shatters our sense of security. These may leave us struggling with emotions that have long-term physical and mental effects on leading to trauma.
Recovering from trauma may take a while, but Dr. Gina A. Alfonso, Founder and Clinical Director of MAGIS Creative Spaces, assured those suffering from stressful circumstances that”You are not alone. We are all in this together.”
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* Raffy Berina – Teacher 3 – EB Magalona National High School
* Dr. Gina A. Alfonso – Founder an…
Keep on reading: Coping with trauma: ‘You are not alone; we are all in this together’