While the Mental Health Awareness Month of May just ended, singer Moira Dela Torre still felt it important to speak up by encouraging those with mental health problems to take better care of themselves.
“Depression & anxiety– these DON’T define you,” she said via her Instagram page yesterday, June 1.”You’re just passing through a challenging season, but that’s all it ever will be, a season. Some seasons feel short, some feel too long. But all seasons pass.”
The singer thinks there are more ways of addressing mental health problems and one should not think that being in a depressed phase is forever. She encourages positivity and looking forward to the future.
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Keep on reading: Moira Dela Torre appeals to those who suffer from mental health problems: Seek professional help