Preventative care to fight COVID: Exercise and immunity boosters

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Written by: Raoul J. Chee Kee for INQUIRER.net BrandRoom

 

Last March, Dennis Gutierrez tested positive for COVID-19 despite wearing a face mask and practicing social distancing while in his office in Makati. He endured a slight fever which subsided after three days but still had to contend with excruciating body aches, painful eyes and a cough.

“Three other officemates who were exposed to the virus developed symptoms of COVID-19 as well,” Gutierrez told Lifestyle in a phone interview. “I was the first to recover from the fevers unlike the others who had high temperatures for five days to a week. One of them even had to quarantine for 45 days because he continued to exhibit…

Keep on reading: Preventative care to fight COVID: Exercise and immunity boosters