Let’s set the record straight: You need to wear sunscreen even if you are staying indoors the whole day.
These are two types of ultraviolet (UV) rays that cause damage to your skin and even your DNA. Most glass used indoors and in cars can protect us from UVB, but some UVA rays have the ability to penetrate through window glass.
UVA is linked to wrinkles, skin cell damage and sunspots. It is also linked to skin cancer. Hence, you really have to make sunscreen part of your morning routine even if the agenda is just staying in front of your computer while working at home or binge-watching that latest series. This is even more important if your working desk or couch is near a window.
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Keep on reading: Why you should wear sunblock—even indoors—every day